1, games are played is easy to learn it is relying on the principle of torque slid forward, only to be placed two feet of the Central relying on the pedal you can easily move your feet twisting inside and outside, and then with the hip and hands a regular swing, you can easily move forward. Vigor board and starts playing with cool, very easy to master, generally thirty or forty minutes or less can be learned, and high security.
2, weight-loss results are obvious energy board's best is that it is a very good fitness exercise to lose weight. Vigor board is in line with Twister road movement, for the human waist and abdomen, buttocks, leg exercise the most obvious, it can achieve significant weight-loss results. Arbitrary rate of speed. Girls tended to play dynamic board will be getting thinner, than there is with the switch to hula-hoop. To join the campaign, so that the body really the earth together, in the play in the diet.
You can play as long as the ground; and is not the venue size limit, or even one meter in diameter can be done in situ within a rotating movement, which is the normal skateboard often play activity for children benefits of plate movement
Vigor board exercise can improve the children's physical strength, stamina, body balance, flexibility, the brain and the coordination between the various parts of the body reflects the ability to improve and enhance the children can not concentrate, there is no patience, too quiet, gall small, inward from illnesses such as helping children develop good eating, sleeping and other living habits, improve body resistance.